What Vitamins Help Whiten Teeth?

If you’re considering creating a teeth whitening supplement, you should know which vitamins help whiten teeth. You probably want only the best to represent your brand. Understanding the best ingredients for teeth whitening will help you formulate the right supplement.

Of course, if you need help, BioThrive Sciences is ready to help you create the best supplement for whitening teeth. Start with the following vitamins, and then contact us to find out how we can help you create the right supplement for your needs.

  1. Vitamin D3
  2. Vitamin A
  3. Vitamin K2
  4. Vitamin C
  5. Vitamin E
  6. B Vitamins

Top 6 Teeth Whitening Vitamins

teeth whitening vitamins

1. Vitamin D3

One of the most important vitamins for teeth whitening and overall health is Vitamin D3. This vitamin will help to remineralize your teeth and works best when taken with calcium.

Considering about half the population in the USA is deficient in Vitamin D, it may be the reason so many teeth are not white. While Vitamin D3 comes from sunshine, many people overuse sunscreen and don’t spend enough time outside.

2. Vitamin A

Many associate carrots with good eyesight due to the high levels of Vitamin A. However, vitamin A also helps to keep your saliva flowing properly. It will also help you produce more saliva, which helps to clean out bacteria between the gums and teeth.

Many associate carrots with good eyesight due to the high levels of Vitamin A. However, vitamin A also helps to keep your saliva flowing properly. It will also help you produce more saliva, which helps to clean out bacteria between the gums and teeth.

3. Vitamin K2

A great vitamin to pair with vitamin D3, K2 works with D3 to improve calcium absorption. Vitamin K2 will help to direct the calcium throughout the body, which is vital to teeth whitening. 

It’s also necessary to activate osteocalcin, which is necessary for the dentin matrix in your teeth. 

4. Vitamin C

Keeping your gums strong requires plenty of vitamin C. If you don’t get enough, you could end up with weak gums and loose teeth. With the right amount of vitamin C, you can avoid issues with your gums and teeth, which will help support keeping your teeth white.

5. Vitamin E

With the ability to help prevent periodontal disease, vitamin E is very important to your oral health. It’s a great choice for fighting against the oxidation of gum tissue. 

6. B Vitamins

While all B vitamins are beneficial, niacin and riboflavin are the most important when it comes to oral health. These two vitamins will help to keep oral inflammation under control and mouth sores from forming. If you get canker sores often or your gums are always inflamed, try adding these two vitamins to your diet. 

Along with these important vitamins, many specific minerals and other nutrients help with teeth whitening. Some of the other nutrients to consider for your teeth whitening supplement include:

  • Iron
  • Potassium
  • Calcium
  • Zinc
  • Phosphorus
  • Collagen
  • Oral Probiotics
  • Magnesium

When you want to create the best teeth whitening supplement, make sure to include the right vitamins and minerals. If you’re ready to get started, we are ready to help with contract manufacturing options.